| Fitness challenge....
Posted: 6/10/2009 9:13:12 PM | Keep butter'n me up, one of these days it may work!!! 
And no pink is just fine as long as i dont need to wear it! (skippy should look just fine though!  )
Please get some photos if you can but dont go out of your way to do it. I think surviving the 3 miles will be enough for some of you as is without having to carry the extra weight! :P | |
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| Fitness challenge....
Posted: 6/10/2009 9:15:18 PM | Hey, I will wear the pink proudly and you can even have pictures My mother is a breast cancer survivor so far anyway and my Grandfather died of Prostate Cancer... next year (and I keep saying this) I will run the marathon portion! | |
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| Fitness challenge....
Posted: 6/10/2009 9:30:52 PM | I bet you will run the marathon next year!
I have faith in ya - oh and i'll be on my bike behind ya with my shotgun!!! 
And give ya mamma a  for me! | |
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| Fitness challenge....
Posted: 6/10/2009 9:38:18 PM | I ride my bike for the wheelchair participants at marathons. It is amazing to watch people work to complete these.... You don't always get to ride the route, sometimes you have to go way out of your way to meet them to check on them every few miles. The last one I rode over 5 hours total, 39 degrees and I wore capris... shiver shiver
Guys...if you haven't run more than a few miles ever... before attempting much more, put bandaids on your nips... by halfway through a marathon there are so many men with blood stains there from the constant friction. Being that chicks wear sports bras they don't have the loose fabric constantly rubbing. Even the edges of the shorts become a problem.... I won't even get into foot preparations... | |
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| Fitness challenge....
Posted: 6/10/2009 9:55:40 PM | ewwwwwwwwwwwwwwww thanks for the graphic, i really needed to imagine skippy bleeding!!! I may be ruined for life!!!  | |
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| Fitness challenge....
Posted: 6/11/2009 10:10:38 AM | | Is it safe to take herbs to increase testosterone levels? | |
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| Fitness challenge....
Posted: 6/11/2009 1:44:21 PM | | Talk to your doctor dude. If you aren't low you may mess up what is working. You don't put fuel into full tank... | |
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| Fitness challenge....
Posted: 6/12/2009 12:50:45 PM | This Saturday morning, June 13th, some of us are planning on Walking or Running in the Komen Race for the cure benefiting breast cancer research.We'll be meeting at the south west corner of 14th and market near the Savvis center at 730 am. The Runner line up is separate from the walker line up.
I think the challenge is to finish this walking and/or running in under an hour! | |
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| Fitness challenge....
Posted: 6/15/2009 2:52:03 PM | | The Komen Race for the Cure went very well. Thanks Bay~ ST. LOUIS COMPUTING for his support in this little POF team. Skip, Kelli and I got a bit of a work out just getting from parking and trying to meet up! (I metro linked) Kelli & Skip seemed to be no worse for the wear at their party that night! I was a bit drained from swimming and a bit too much sun afterward. Tonight just a light work out to loosen up. | |
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| Fitness challenge....
Posted: 6/16/2009 10:01:37 AM | | Didn't make it to work out... Oh well, there are other days.... | |
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| Fitness challenge....
Posted: 6/18/2009 7:10:13 AM | Due to injury while playing with a fantastic 3 year old, I am limited for a while. Walking is not very easy right now. But, I am getting better.  | |
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| Fitness challenge....
Posted: 6/18/2009 7:54:28 AM | Ouch, Sheila.
Three-year-olds are kinda like smart bombs with free-will, aren't they? Take care and heal quickly...
My daughter lacerated my cornea @ the tender age of 11 months. Those little nails are like razor blades, so I guess I'll just call it "amateur RK". No scarring or loss of vision, my "little angel" would never hurt someone intentionally.
'course she's 25 now, and doesn't like being called "little angel" any more. Come to think of it, her actual pet name was "Demon-child from He//" so who am I kidding?
She still likes that one, though. | |
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| Fitness challenge....
Posted: 6/18/2009 10:44:28 AM | | Thanks! At least I didn't drop him, I was holding him over my head when he decided to arch his back. Some how I managed to get him back into my arms and took all the weight of us into one foot as I managed to go down without more damage. | |
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| Fitness challenge....
Posted: 6/19/2009 6:39:37 AM | Note to Shelia: STOP-no more holding kids or treadmills-lol
And yes I am still working out, new goals this year-OUCH-my TUSH hurts.
Hope all is just doing it. Be safe this weekend-really hot out.
Jai | |
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| Fitness challenge....
Posted: 6/21/2009 9:28:16 PM | Well lets see if my schedule allows me to keep at this....
Today I offically cleaned off the treadmill, took a short walk, hit the weight machine and messed up my back!
No pain no gain huh?
If thats true i made one hell of a gain tonight! | |
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| Fitness challenge....
Posted: 6/22/2009 6:57:33 PM | Well Bay,
U getting on that thing or not?
Do I need to come over there and shove u I mean show u how its done?
Definitely in the pain category, I want my Mommy tonite .
Jai-Jai | |
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| Fitness challenge....
Posted: 6/22/2009 7:03:12 PM | Not supposed to hit the weights silly man! You are supposed to lift them carefully in a controlled smooth movement.
We will have to find a great poster to put in front of Bay's dreadmill, or put a video in front to make it look like he is chasing Bo Derek from the movie 10 on the beach!
I haven't given up on my fitness challenge even though I have been busy. Yesterday I spent the day in a pool, mostly alone, using water resistance for strength training and then a little floating for relaxation and a mental boost! | |
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| Fitness challenge....
Posted: 6/22/2009 8:37:59 PM | | Wow... the way you ladies tore into him, I do not need to throw any flack his way! | |
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| Fitness challenge....
Posted: 6/22/2009 9:22:27 PM | walked all over Six Flags on Sunday in the hot summer sun, got a little sun on shoulders, face; wore my ankle out LOL, musta been the cruddy shoes I wore for Hurricane Harbor/sand/water wear and tidal wave, thunder river, all that water in order to survive out there! Can't tell ya how far /long we walked but we had fun for sure; it has to cool down before I start walking outside again, way too warm to push it, ugh!!
I don't do the treadmills, something about the walkway moving under me would definitely throw me off kilter, no thanks LOL | |
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| Fitness challenge....
Posted: 6/22/2009 10:02:43 PM | JJ, i know how to use em, just forgot how high it went and just had to try it!
My back is still tellin me i'm an idiot, but does anyone in this 4um think otherwise??
And sheila, wasn't bo running in slow motion or is that just me replaying it in my mind that slow????
Pizza putz? what can i say, well other than BACK TO YA HOLE!!!!!
Just after midnight so i best get a move on before i have a good excuse to skip tonight! | |
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| Fitness challenge....
Posted: 6/23/2009 7:06:52 PM | Ok Ok Bay,
but just FYI, I am LMTO-been there done that
Today was different, we had to do 50 #s straight bar, lifting from shin to overhead 80 times, than 30 minutes of cardio.
Challenging-Jai | |
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| Fitness challenge....
Posted: 6/23/2009 9:51:44 PM | | I sweat about 5 gallons of water at the muny tonight.... Very much worth it! | |
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| Fitness challenge....
Posted: 6/23/2009 10:35:23 PM | this fitness bs is to much for me, i'm going back to my 12oz curls and flattening my arse sitting on my couch!!!
well until i can stand up straight again! | |
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| Fitness challenge....
Posted: 6/23/2009 10:47:36 PM | Damn Jai...50#s x 80 times...whew...had to check your profile {again} you are in good shape girl...good for you
Note to self...be in best behavior around gals that can kick azz...heh heh
Adjusts to 50#s x ?? times...oh yea, I'll be ready for ya girl...damn...80 times, really?! | |
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