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Show ALL Forums  > Health Wellness  > ALLI Diet pills      Home login    AUTHOR  Kinda_Nice Joined: 5/31/2011 Msg: 26 ALLI Diet pillsPage 2 of 2    (1, 2) Stay away from pills. Try walking half a mile then running the other half. I lost 4 stones in 4 months with soild excrise and eating healthy foods. Fruits, Veg, no dairy products. Ok I'm a postman i walk about 4hrs a day so it was easier for me. But when i do get home i still found th etime to go for a short run even 1 mile is better than nothing. If you fancy a sandwich eat the lowest fat sandwich there is. Half a sandwich lol. Good luck Page 2 of 2   (1, 2)

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