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| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 1/30/2006 6:52:39 PM | ashely:..... when you get one you wouldnt want to live without it... they do come in very handy.... if you have like leftovers like spaghetti meat sauce.. or taco mince ( ground beef)... but dont want to go to all the trouble of heating everything up... just whack everything in there lettuce tomatoes cheese anything you want and it all heats up.... same with a quick and easy way of having baked beans on toast... or canned spaghetti...
we use to have them for meals growing up on a friday night or saturday nightt... when mum couldnt be half a rsed to cook something major up.... they may only look like a sandwich... but they are filling... and always good when you just dont feel like cooking... within 10mins... you have something to eat.... but then... i like fast cooking meals...lol...and always try to find the cheats way out... | |
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| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 1/31/2006 9:52:26 PM | Quick breakfasts that will keep you going:
Melt a tablespoon of p/b in the microwave. Take one banana. Dunk.
Toast and microwave scrambled eggs (or even scrambled egg whites with a lil' cheese whiz!)
Micro-muffins!
Duh! I love my microwave!!
Whatever you eat, try and incorporate a good portion of protein in there to keep you from feeling hungry too soon. Ie. an egg, cup of milk, yogurt, etc. | |
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| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 2/6/2006 4:32:56 PM | | Every Sat, Make Bacon sausage, eggs and toast, and a fresh tomato, thats ussully enough food till supper, durring the week its all bran and Milk, as well as a shake, made of 1 scoop whey Protine, 1 cup of mixed fruit, and 1/2 cup water, 1/2 cup milk, blended together, quick easy filling and tastey | |
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| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 2/8/2006 5:00:11 AM | yes it is the most important meal of the day, especially if your trying to lose weight, it jump starts your metabolism right away into high gear, it could also be your largest meal of the day since you will be burning calories throughout, also dinner should really be your smallest meal of the day as your most likely less active in the evening.
for those that skip breakfast and trying to lose the pounds your fooling yourself because when you finally do eat your body holds on to every calarie it can because it never knows when your going to feed it again, makes sence right? | |
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| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 2/8/2006 9:57:48 AM | | I do believe that breakfast is the most important meal of the day but since I work overnights my breakfast is usually when most people eat dinner. I have never been much for the typical breakfast foods so I eat what ever I feel like having. Today I had some fish patties with a slice of cheese on them and a glass of Diet Coke. At other times I might have a bowl of soup or chicken nuggets. It all depends on what kind of mood I am in. | |
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