| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 11/16/2006 8:58:47 PM | | I most definately think breaky is the most important meal of the day. Think about it, when is your body needing energy?? Is it at night only hours before you go to sleep?? I don't think so, so why is dinner on average our biggest meal of the day?? I eat almost 75% of my calories before dinner time and I'm skinny as a rail....so I must be doing something right... Many small meals is definately the way to go. I make awesome shakes for breakfast, usually out of frozen fruit, meal supplement powder, and yogurt....mmmmm. If I need a little caffeine I make a smoothie that comes out kinda like a Tim's Iced Capp. | |
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| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 11/16/2006 9:48:05 PM | Totally agree... when I was in Norway I have never seen people eat as much for breakfast in my life.. and then the other meals of the day gradually got smaller.. There were very few people overweight. Especially suprising to me with all the cream and fat in their daily diet.
At anyrate.. today I had plain old porridge... but I was dreaming of cheese and sliced meats and breads and stiff coffee with lots of heavy cream. and and and...etc etc...lol | |
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Zain.
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Joined: 9/20/2005
Msg: 181 | |
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| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 12/12/2006 1:19:36 AM | Hi techchick,
Actually, I drank my breakfast this morning. I juiced a wide variety of organic vegetables. Or some days I will have plain steamed brussel sprouts & vegan chic patties or 2 organic grapefruits & oranges. I'm a person who is very health conscious. I always have to have breakfast. Although, I know people who never eat breakfast, everyone is different.
Have a great Christmas!!
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| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 8/7/2007 5:20:44 PM | I don't know whether or not breakfast is the MOST important.....ALL my meals are important to me.LOL.
In any case I always eat a good breakfast and have from a kid. This morning I had my usual....2 Eggbeaters scrambled( in place of real eggs, no cholesterol), a slice of cantaloupe, a muffin and a pot of tea (don't drink coffee).
In Winter I sometimes have pancakes or French toast instead of eggs and have ready-to-eat bacon which just needs to be heated in the microwave......once in a while I'll also have hot cereal in Winter with eggbeaters scrambled along with the cantaloupe and muffin. | |
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| They say breakfast is the most important meal of the day... do you agree... what did you have today?
Posted: 8/7/2007 7:45:25 PM | A favorite weekend breakfast for me is fried rice. I use bacon and bacon drippings as a base and saute all the veggies, rice and eggs in it. You can really go nuts with the ingredaments!!! Bacon, portuguese sausage, onions, peas, fishcake, anything you like.
There's a garlic sauce here that's bottled and is the bomb in fried rice. You can even buy it online....called "Sugoi's", means delicious, I think, and it IS! | |
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