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| Why don't you age?
Posted: 9/17/2009 5:01:54 AM | Hehehe, why should we give away all the secrets?
But yes, apart from good genes (everyone looks more youthful in my family), it is the lifestyle choices we make that can slow down the aging process.
I'm 38 and last time I got IDd to get a drink in a sports bar was last August. Did I complain? Hell no! 
So, how?
I've never smoked, have a drink only once in a while (one, perhaps two glasses with a meal and good company, or at a special occasion), eat a good, healthy diet, always use high SPF sun cream and try to never tan more than just a healthy summer glow from walking around (not sunbathing!), exercise and sleep (ok, ok, I'm still working to improve on those last two). Sounds boring? Oh no, I'd get bored myself!
Don't forget, plenty of laughter and sex is not just for fun, keeps you young and healthy too! | |
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| Why don't you age?
Posted: 9/22/2009 2:57:27 PM | Genetics for sure, my mom looks at least 10 years younger than she is.
I get asked a lot what my secret is and i say it's lots of sex, alcohol and laughter. Hopefully all at the same time!
Oh ya, NO SMOKIN' or childbearing either. | |
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| Why don't you age?
Posted: 9/23/2009 5:19:04 PM | I've read Dorian Grey...good one!
How about ...because "black don't crack" 
actually I think it's just genes. | |
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