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| Smoking makes your teeth yellow....... Posted: 6/28/2006 8:00:12 AM | Just had a coffee and smoke, come give me a kiss. I think of alot of other things that have been in people's mouths, that are worse than cigarettes. | |
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| Smoking makes your teeth yellow....... Posted: 6/28/2006 9:06:06 AM | | well..an aquaintance of mine who visited the other day kind of without my knowledge has helped me to "cut back" this week. they asked to borrow one smoke so i let them take it from the pack themselves that was sitting in my kitchen and next time i went to have one i realized he had taken about a half the pack.grrrr. i dont smoke alot anyways but that is just plain rude. so now instead of having 3 or so a day i have 3 left to do me till friday. grrr. lol | |
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| Smoking makes your teeth yellow....... Posted: 6/29/2006 7:20:01 AM | Yeah, I was thinking the same, what kind of friend is it if they piss off with yer smokes!?! Those friends I can do without.
Day 11!! And if feels like forever | |
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| Smoking makes your teeth yellow....... Posted: 6/29/2006 8:01:48 AM | | i feel dirty when i take someones last smoke,it's very empowering ,and i always smoke it right in front of them.long ,slow drags, like i am making love to that last cigarette.exhaling ,blowing smoke rings,i look at it as if to say" i love you last cigarette".i may even fake a cough .and comment on how these things are killing me.and they always say "thats alright man,i have another pack in the car". | |
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| Smoking makes your teeth yellow....... Posted: 6/30/2006 8:35:22 PM | I don't know if this will help anyone but I 've smoked for over 30 years (god I am old) but what I did to ease the withdrawal of nicotine was cut back one cigarette per day per week. So if you are a long time smoker and if you smoke a pack a day then the next week you smoke only 24 cig per day and so on till you reach your goal. So in theory it would take 25 weeks to quit. It has been two weeks now for me without smoking. The hardest thing was to learn what to do with my extra timeand my hands. So I learnt to swim and whenever I get a craving I jump in the pool or learn a new thing but something that takes concentration. It has helped me and I hope it can help someone else. but I think you are all doing wonderful!Thanks for letting me share!!! | |
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| Smoking makes your teeth yellow....... Posted: 7/1/2006 6:01:43 AM | Congrats to me only smoked 2 1/2 packs yesterday going to decrease to 2 today unless have some beer then poof all out window congrats to all who have quit | |
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| Smoking makes your teeth yellow....... Posted: 7/1/2006 9:15:47 AM | | Bubbly~ That's geat! Congrats, It will be 2 weeks for me tomorrow, what a difference I feel great! Lost 5 lbs, my skin looks better, and I can breath! | |
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| Smoking makes your teeth yellow....... Posted: 7/3/2006 9:02:56 AM | doing great But testy at times! How are you feeling? I am a little worried about the POF party though...you know have a drink want a smoke... will cross that bridge when I get to it I guess!!!! | |
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| Smoking makes your teeth yellow....... Posted: 7/3/2006 9:27:55 AM | | Honest Sue, it is my main fear right now! but I'm trying to hang tight but its nice to know that you didn't ....so I stand a chance. Thanks!!! | |
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izzcam
| | Joined: 10/23/2005 Msg: 97 | |
| Smoking makes your teeth yellow....... Posted: 7/4/2006 7:53:26 AM | I am a tad perplexed about people smoking sporadically. I know people that smoke now and then.......and then there is the ones that smoke maybe two or three a day.
I guess my question is how do those people deal with the urge to smoke....and is it as hard to quit if you only smoke a small amount?
As a non smoker it always makes me wonder what the draw is, but then I try and imagine a day without a coffee and I have sort of an idea. Good luck to all workin' on gettin' that monkey off your backs.... | |
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| Smoking makes your teeth yellow....... Posted: 7/4/2006 8:56:54 AM | | I dont' know how people manage to smoke sporadically, I wish I could, but it's not possible. It's like having a little bit of sex. eh...not going to work. | |
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