Just yesterday at the gym I was having a casual conversation with gorgeous woman in the ab area.
you have time to talk at the gym .? - your not working hard enough
At they gym....... "Hi I am new here. Any good advice for me about this place?"
or [bold]"I have heard that stretching is best....Does it keep you from being sore?"[/bold]
UMmm some of us are too advanced and would look silly asking a question like that
errr the gym is a tacky place to try and score yourself a date