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Show ALL Forums  > Recipes and Cooking  > healthy sweets & desserts      Home login    AUTHOR  Kairaanna Joined: 12/18/2008 Msg: 26 healthy sweets & dessertsPage 2 of 2    (1, 2) Not nececcarially. Peanut butter is loaded with monounsaturated fat and is full of protein. It's proven excellent health benefits, and has been linked to cardiovascular protection. It's also loaded with all sorts of vitamins and minerals. Yes, it has a lot of fat in it, so that makes it key to moderate your intake. Page 2 of 2   (1, 2)

Show ALL Forums  > Recipes and Cooking  > healthy sweets & desserts