| Yummy Shakes/mixes
Posted: 4/1/2008 5:47:11 PM | Got a blender? Haven't used it in awhile? Let's dust off the cobwebs and make a few delicious drinks.
Honeybee
This one has a few variations but are simply delicious:
1 cup Vanilla Yogurt
1 cup Frozen Mixed Berries
1-2 tbsp honey (for added sweetness)
1 1/2 cup Vanilla Soy Milk
Optional: 1- 2 spoonfuls of banana berry burst or vanilla protein powder
Blend all ingredients. Makes about 3-4 glasses and is excellent for breakfast and if you're using the protein powder, post-workout.
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Simply Berrilicious Margarita
1 cup Frozen Mixed Berries
1/2 cup Cranberry****ail
1/3 -1/2 cup Tequila (depending on how strong you want it)
Blend until smooth, serve immediately. Makes approx 2 glasses.
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Peach frozen snap
1 cup Frozen Mixed Fruit
1/2 cup vodka
1/2 cup Peach juice
Makes approx 2 glasses. | |
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| Yummy Shakes/mixes
Posted: 4/1/2008 5:55:38 PM | I was banging a chick a bit back, and we would have this shake for breakfast.
Skim milk,
Yogurt,
Whey Protein,
Peanut Butter,
Banana.
Everything added to taste.
It was fantastic, her and the shake. | |
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| Yummy Shakes/mixes
Posted: 4/1/2008 9:14:58 PM | ^^^Off Topic: a while back?! Like how long ago??
On topic: I have a smilar shake.... with chocolate milk and its pretty awesome too.
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| Mouth-watering smoothie!
Posted: 4/2/2008 2:20:59 PM | I made up this recipe for a smoothie that will have you drooling for more! My kids love them, as do all their friends. Here are my two favorite recipes. Enjoy!
Blueberry Smoothie
12 ice cubes
1 cup blueberry yougurt
3 cups milk, or more
2 pkgs sweetener or 4 tsp sugar
1/4 cup instant vanilla pudding mix
1/4 cup frozen blueberries
Just whip it all up in your blender and serve.
Peach/banana Smoothie
12 ice cubes
1 cup peach yogurt
3 cups milk, or more
2 pkgs sweetener or 4 tsp sugar
1/2 cup instant banana pudding mix
1/2 cup or more of canned peaches or peach/orange mix
Whip up in blender and serve immediately. | |
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| Mouth-watering smoothie!
Posted: 4/3/2008 12:31:05 AM | | Green smoothies. Any fruit smoothie you want, add a few handfuls of greens. I prefer a 10 oz bag of baby spinach. You get your greens, you taste nothing but the fruit. | |
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| Mouth-watering smoothie!
Posted: 8/20/2008 5:23:25 AM | Coconut-Pineapple Smoothie
1/2 pint Coconut sorbet, softened
1/2 cup crushed pineapple in juice, drained
1/4 cup unsweetened pineapple juice
1/4 cup orange juice
1 small banana sliced
1 teaspoon coconut extract
Puree all the ingredients in a blender and serve - very tropical. | |
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