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Posted In Forum: All Forums Alabama Alaska Alberta Arizona Arkansas Art/Music Ask A Girl Ask A Guy Australia British Columbia Broken Hearts California Colorado Connecticut Dating & Love Advice Dating Experiences Dating Sites Delaware District Of Columbia Event Hosts forum Florida Georgia Hawaii Health & Fitness Humor Idaho Illinois Indiana Introductions Iowa Kansas Kentucky Louisiana Maine Manitoba Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Brunswick New Hampshire New Jersey New Mexico New York Newfoundland News/Current Events North Carolina North Dakota Nova Scotia Off Topic Ohio Oklahoma Ontario Oregon Over 30 Over 45 Pennsylvania Plentyoffish Get Togethers Plentyoffish Site/Suggestions/Help Poems And Quotes Politics Prince Edward Island Profile Reviews Quebec Recipes & Cooking Relationships Religion/Supernatural Rhode Island Saskatchewan Science/Philosophy Sex and Dating Single Parents South Carolina South Dakota Sports Stories/creative writing Technology and computers Tennessee Testimonials Texas Uk Forums Utah Vermont Virginia Volunteer Moderators Only Washington West Virginia Wisconsin Wyoming Home   login   MyForums   Show ALL Forums      Author  Thread: the gym  brisguy81 Joined: 3/28/2006 Msg: 28 (view)   the gym Posted: 4/3/2006 7:37:16 PM recipe 1 cup rolled oats 1tablespoon peanut butter 1teaspoon of honey 2 scoops protein 1.5 cup of milk put that in a blender i normally have one of these for breakfast fills me up quiet nicely.  brisguy81 Joined: 3/28/2006 Msg: 100 (view)   Australia forum Posted: 4/3/2006 6:40:11 PM hello honey dripper from brisbane hows things your side of oz  brisguy81 Joined: 3/28/2006 Msg: 99 (view)   Australia forum Posted: 4/3/2006 6:31:59 PM ohh wow mish you a hawtie i know that has nothing to do with the thread but hehe anyway WHO WANTS A MEET IN BRISBANE SEND ME A IM AND ILL ORGANISE A PLACE TO MEET UP.   Show ALL Forums