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Lucidness

Joined: 10/21/2006

Msg: 10 (view)

Buddy's before your girl? Posted: 3/16/2007 12:30:01 AM
of course I would date a girl my friends hated, I am not alive to please them. They would learn to accept it or they are not obviously the type of friend I want.

Lucidness

Joined: 10/21/2006

Msg: 19 (view)

The hips and thighs are killing me and I need help: Posted: 3/13/2007 1:40:50 AM
And don't forget LIPOSUCTION! Some people are just cursed in certain areas, and no matter how much they diet and exercise, will always have thick or jiggly spots that don't respond. That is where Liposuction can be of great help! that is just plain wrong,I wont get into a great debate with you but this is not good advice.

Lucidness

Joined: 10/21/2006

Msg: 28 (view)

Black holes...help! Posted: 3/13/2007 12:42:53 AM
To give you an idea of the scale of our universe, Imagine our solar system is 10 inches from the sun to pluto, at this scale the nearest star is 660 yards away , nearly 7 football fields. This has nothing to do with blackholes .

Lucidness

Joined: 10/21/2006

Msg: 41 (view)

resistance training - reducing soreness? Posted: 3/11/2007 10:44:23 PM
like creatine, do nothing for me. Just curious how much water do you mix with your 5gs (assumtion based on average dosing) Lots of people dont know this and that is why there are lots of non responders, 5 gs of creatine needs a minimum of 670 ml of water to use properly, If you dont use 670 ml you wont have a proper solution and the creatine wont be absorbed into your muscles. The creatine needs to be properly dissolved in order to be drawn into the muscles. Just tossing a spoon into a small glass of water = a big waste. I had been doing that for years and once I mixed properly I started getting resutls. Also in recent studies lactic acid was shown to be beneficial so I wouldnt be trying to get rid of it. Also I recently read a recent study (lol ) that caffeine not sure on the does but not huge was shown to decrease DOMS (post workout soreness).

Lucidness

Joined: 10/21/2006

Msg: 23 (view)

how to put size on shoulders Posted: 3/11/2007 10:38:40 PM
My Shoulder routine is as follows. 5x5 )5 sets of 5 dumbell shoulder press 2x10 superset front and side raises 2x10 rear flys Sometimes throw in 2-3 sets of machine presses if I have the energy. My shoulders have grown quite nicely since starting this. I get comments on them.

Lucidness

Joined: 10/21/2006

Msg: 55 (view)

exercising at night Posted: 2/20/2007 8:41:26 PM
You cannot manipulate your metabolism. It is fastest in the morning, thats all there is to it. AM cardio WILL boost your metabolism all day... Well this is incorrect the first part. I am sure you have heard that starving yourself actually makes you store more fat, this is a change in the metabolism of your body. Also you contradict yourself, You say that you cannot manipulate metabolism, then say am cardio will do just that. For the second part of the quote I have quoted, this is true for the most part, but your sleep schedule effects this. For instance if you sleep all day and are awake all night you will be at your best at night for instance. It would be better phrased " cardio is best done close to your awakening". The reason post wake up cardio is best is because, you are in a catabolic state, your body is already wasting so it is easier to lose weight while the necessary hormone cortisol is abundant. Just a little fact Breakfast comes from to END the fast. Also as you said in the post above it is best to do on an empty stomach, as insulin and cortisol levels are correlated, When cortisol is high insulin is low and when insulin is high cortisol is low. So in the morning when you eat there will be some form of carb , which will raise insulin levels lowering cortisol, meaning after you eat your body lowers the hormone that helps you lose weight.

Lucidness

Joined: 10/21/2006

Msg: 202 (view)

Viewed me newest option on POF Posted: 1/23/2007 10:57:52 PM
So we now have 2 new great tools and they are both a lot of fun and useful. could you tell me what that second tool is please? not the viewed me one the other you speak of lol. Its pretty late and I am tired so my brain is operating at 1/100th of peak operating levels.

Lucidness

Joined: 10/21/2006

Msg: 13 (view)

New Excersize : Anyone Posted: 1/13/2007 12:41:14 AM
Try working on your reading comprehension it was implicitly stated that lifting the bar and putting it behind your head and re-lifting it to put it infront of you causes stress on the rotator cuff(the operative word was press). when you do behind the back of the head lifts or pull downs it is hard on your rotator cuff. That is why people do lateral pulldowns in front of them. Also the stress put on your neck (if you knew how to read properly) is caused by putting a bar down on your neck , this can cause injury if you are not in total control. this is different than having a bar on a squat rack then standing under it and raising your body with the bar PLACED on your neck, rather than actually lowering the bar. And yes there is a partial squat. Also use some more caps and angry typing, I am sure your point will get across far more effeciently.

Lucidness

Joined: 10/21/2006

Msg: 11 (view)

New Excersize : Anyone Posted: 1/12/2007 9:38:44 PM
She meant a forward squat. Which you have the bar infront of you instead of your back. His behind the back press puts undue stress on the rotator cuff, and can cause damage to his spine.

Lucidness

Joined: 10/21/2006

Msg: 63 (view)

is it possible for attractive people to be very lonely? Posted: 1/12/2007 1:52:40 AM
Yes, I think a lot of people are intimidated by me. you are quite attractive, I might be shy around you for a bit, but nah I am not intimidated. I find lately I am growing alot more in this respect. Too bad I am too young for you lolol.

Lucidness

Joined: 10/21/2006

Msg: 5 (view)

New Excersize : Anyone Posted: 1/12/2007 1:35:39 AM
First off what does clear it mean? I have been lifting weights for half a decade and never heard this term once. And what do you mean by tap the bar on the floor? like when you set it at the bottom of a deadlift??? If you call joining to exercises in circuit a new exercise I also "invented" one I would do standing dumbell alternating curls than from top of curl proceed to do arnold presses. my shoulders are to strong now for that to be an effecient exercise. Also all exercises with resistance are anabolic, if you eat enough food. I just read it again and am having trouble understanding. its 4:30 am SO basically you are doing a deadlift then a clean and jerk, then pressing the bar behind your neck to do a squat? then reverse the move and repeat??

Lucidness

Joined: 10/21/2006

Msg: 28 (view)

Vaginal charlie horse Posted: 1/12/2007 1:30:02 AM
I was going to send the op a pm, but she cannot recieve pms from me, if you can lessen your restrictions for the time being so I can PM you do so and let me know then I will message you. I am not going to put this in the open.

Lucidness

Joined: 10/21/2006

Msg: 2 (view)

First Kiss = French Kiss = Sends a Message True/False Posted: 1/10/2007 3:36:14 PM
I am not a woman but I think you are totally wrong, in no way does a kiss mean she wants sex.. every first kiss ive had has been with tongue soo. And none of them led to sex immediately. Personally I think you are awefully presumptuous.

Lucidness

Joined: 10/21/2006

Msg: 49 (view)

Smoking, how brainwashed are you? Posted: 1/6/2007 11:14:57 PM
Perhaps the government is looking to defame cigarettes to make a profit. Ya because they make a profit that way? Do you realize how much tax the government collects on cigarrettes? Thats a ridiculous statement if I've ever seen one. Also because it is claimed cigarrettes cause cancer does not mean that everyone will get it. We know for a fact there are carcinogens and mutogens in it. Cancer is sort of like rolling the dice for lack of a better analogy, when you are a smoker your body enters a state of rolling the dice and one day you may get your number. The opening line is playing on the not so intelligent, it is using poor logic to prove a invalid point. another analogy, It can be said playing russian roullette kills people but hey not everyone who plays dies so it must not be the game right.... Maybe I misunderstood it it is late but it seems like that was an underlying point that was made to be unobvious. Nevertheless this is a ridiculous arguement. go sit around sniffing formaldehyde and polonium particles if you think cancer is not being caused by cigarrettes.

Lucidness

Joined: 10/21/2006

Msg: 33 (view)

Timing of eating and exercise Posted: 1/6/2007 11:04:53 PM
Me personally? I eat right after my workout, I am guessing you are a woman so you wouldnt want to follow my regime. I eat a can of tuna, 1 cup of oats blended with water adn 25 grams of dextrose with 5 grams of creatine . Within 15 min of finishing my workout. I eat the dextrose and creatine to spike my insulin which increases protein synthesis. Also muscles are very receptive to replenishing glycogen levels within a short time frame of finishing your workout.

Lucidness

Joined: 10/21/2006

Msg: 33 (view)

guys only message a perfect 10? Posted: 1/6/2007 10:50:09 PM
That guys a ****ing retard. Why the hell would he care what other men think of you. I certainly dont give a shit what my friends think of my preference, operative word MY. I would be the one dating not them. And no its not how I work here at least and I would guess a big percentage of men here don't also. Mind you I haven't got a date off of here. lol

Lucidness

Joined: 10/21/2006

Msg: 37 (view)

Would you date someone who is separated? Posted: 1/6/2007 10:45:33 PM
I wonder does this count as adultery/???

Lucidness

Joined: 10/21/2006

Msg: 2 (view)

Phone Number Question Posted: 1/4/2007 9:23:41 PM
Just do it and quit over-analyzing. I would be happy.

Lucidness

Joined: 10/21/2006

Msg: 11 (view)

zig zag method Posted: 1/4/2007 8:34:13 PM
I pretty much do this and I walk around at 7-9% bodyfat. Its not as calculated as most would, but I am intouch with my body so I can tell if I'm gaining fat/losing strength/muscle than just do what I feel needs to be done.

Lucidness

Joined: 10/21/2006

Msg: 121 (view)

What Do Men Prefer????? Posted: 1/4/2007 12:00:25 AM
Typically brunettes for me, but the the woman I have been most attracted to is a red-head. Whats with all these "what is in on the inside counts" of course, but you are physcially attracted to women right? so she is asking your physical preference. nothing shallow about preferring one thing over another.

Lucidness

Joined: 10/21/2006

Msg: 14 (view)

need advice on an odd relationship Posted: 1/3/2007 11:51:57 PM
True I may not know all the details. but if I was him and had feelings for you in a romantic capacity, I would've began dating you after the first sexual encounter... Keep in mind its not like I want this to fail or something. It just doesn't sound like things are headed in a good direction.

Lucidness

Joined: 10/21/2006

Msg: 12 (view)

need advice on an odd relationship Posted: 1/3/2007 11:15:24 PM
I may have misread, but ffrom the sounds of it, he likes screwing you and gets jealous at the thoughts of youy being with other men, so says he wants to date you hoping you wont see other men , but he dates other women? is this correct. He doesnt want a relationship he enjoys intercourse with you and wants to keep it for himself... So yes it is one of those situations, he doesn't want you but doesnt want anyone else to ahve you. My advice break off with him and maybe avoid him as this sounds like a one sided romance hopeful (you) if you stay with him you are going to be hurt in the future almost guaranteed, and you'll look back at this juncture and wish you band-aid ripped this one quick and cleanly. I disagree with what someone has said above its ok to have a sex buddy if its safe. You want more, and it will bother you to see him with others, and the chances of it becoming more after FWB is increasingly lower as you progress, In my opinion. I couldn't imagine having feelings for someone romantically and having them be with other people it would tear me up and keep me up for endless nights. Ignore the riff raff if its bothering you( negative posts) as you would something annoying or pointless in life.

Lucidness

Joined: 10/21/2006

Msg: 17 (view)

Always calling for money????? Posted: 12/30/2006 9:57:58 PM
No offense as you seem to be a grown man, why is this here? But I will answer, yes send money but make sure its used for your child, no sense in punishing a child for the mothers negative behavious But you seem to know this already so good on you.. furthermore if you are old enough to be a father you are surely old enough to know that you should get a visitation order. I find it ridiculous to see these kind of threads that should be common sense, its sort of like comming on here to ask a medical question, about cancer what should I do, go see a Doctor, in your case the best advice I can give is go see a lawyer, sorry to be harsh but its the truth. I would like to congratulate you though for being a man and doing what you know is right and I trust you will, dont let pettiness make your child suffer, there is enough of that on earth. EDIT i noticed after browsing your profile you live not to far I am assuming, and ahve met these MR Olympias I am a fan of bodybuilding how did you manage this? thanks in advance lol

Lucidness

Joined: 10/21/2006

Msg: 2 (view)

Internet scam.... ladies be very careful Posted: 12/28/2006 9:19:33 PM
I am not a woman but good to know. I don't see why someone would vote to delete this. Believe it or not she didn't want to be scammed, and everyone has had wool pulled over their eyes at one time or another, so let this warning stick for the more trusting amongst us.

Lucidness

Joined: 10/21/2006

Msg: 49 (view)

Good work out songs? Posted: 12/20/2006 9:04:05 PM
Just got this song today it freaking rocks my socks.. CONTROL IT- STATIC -X http://www.youtube.com/watch?v=klZnAoNXEEg theres a taste of the song.

Lucidness

Joined: 10/21/2006

Msg: 22 (view)

Have men lost the urge? Posted: 12/17/2006 5:19:31 PM
I am not Jewish, but I have heard in Judaism there is a rule where the man cannot touch or see his wife in sexual manner for 10 days a month. That builds excitement. I could see it working, So no seeing each other naked or sex for a week or so could help. I dont know though lol.

Lucidness

Joined: 10/21/2006

Msg: 8 (view)

Anyone else new to the gym? Posted: 12/12/2006 8:52:20 PM
If you ever need help at the gym ask someone to show you, where I go most people are very friendly and willing to help, even with my annoying workout habits I usually need spotters for about 5-8 sets in about 45 minutes due to my training program, and people dont get annoyed, and they know they can ask me anytime. Just dont ask people when they are in the middle of a set. Keep at it when the results start coming in its one of the greatest feelings in the world. Especially when you see people you haven't seen in a few years. When I started at the gym I was very big and VERY intimidated walking around trying this and that. Would never guess that looking at you now. lol

Lucidness

Joined: 10/21/2006

Msg: 2 (view)

Two questions Posted: 12/11/2006 1:26:54 AM
1st yes to some degree it can be controlled, I wouldnt like it if she just spiralled out of control and di nothing to stop it , after all she is sacrificing her body to give him a chiild. 2nd dont really know, uh no self control,lack of respect, uncaring, no empathy, views girls as meat? Ive never dsone it so cant say

Lucidness

Joined: 10/21/2006

Msg: 152 (view)

.........Stretch Marks........... Posted: 12/10/2006 5:12:16 PM
Scars are masculine Chicks dig masculinity. Therefore chicks dig scars. So by this logic.... Gay men dig stretch marks. I am guessing logic isn't one of your strong suits, because you seem to have all the logic of a bag of potatoes. there is nothing inherently masculine about scars. I can see you saying something like nipples are feminine males have nipples so all men are females.

Lucidness

Joined: 10/21/2006

Msg: 12 (view)

take route 69, turn right to 96 and you'll be there Posted: 12/10/2006 2:04:54 PM
more remarks about me are cool, say away what comes into you head Thanks for the greenlight. Now dude wtf is wrong with you are you a closet homo? "I didnt want to get my nails dirty" We need one of those gay emoticons where the guy does the gay hand drop things

lucidness

Joined: 10/21/2006

Msg: 22 (view)

NEED SOME ADVICE GUYS!!!!!! BEST FRIENDS GETTING MARRIED! Posted: 12/8/2006 6:46:20 PM
deleted

lucidness

Joined: 10/21/2006

Msg: 15 (view)

How does she know about my sugar? Posted: 12/8/2006 1:02:14 PM
Wait....Should I explain to him that the picture deal is the final straw or should he figure that out on his own...because every time there's an issue and i have to explain it to him he seems to find some way to make me into the bad guy....How do I go about this? I hope you are not serious not to be insulting but damn girl smarten up or you are going to be a carpet for men to walk all over for the rest of your life. Of course he will try to make you look bad, its to make you stop thinking about what he did wrong and try to make you feel guilty for his wrongdoings. He's setting you up to be his lap dog who will feel guilty every time he cheats.

lucidness

Joined: 10/21/2006

Msg: 12 (view)

When is it time?? Posted: 12/8/2006 12:38:14 AM
Tell them what you are telling us, explain why you dont want them meeting, if they get offended just think of it as a litmus test.

lucidness

Joined: 10/21/2006

Msg: 259 (view)

Why do hot girls never give a chance to an average looking guy? Posted: 12/8/2006 12:20:43 AM
"hot" women, as you put them are relatively uneducated That is a retarded blanket generalization to put it lightly, In fact most of the beautiful girls I know are quite smart, lots of beautiful girls go out of their way to be/get smart. To break this gross generalization that is totally baseless. Sorry to comment on a post so early in the thread but it is my first times seeing this thread..

lucidness

Joined: 10/21/2006

Msg: 33 (view)

How does one stop having sex with an ex? Posted: 12/7/2006 11:07:06 PM
No offense, but I am fairly certain she has a better idea than you about this situation. She may not have said that he tells me he loves me , but her not saying it does not make this untrue. Facts left out are still facts.

lucidness

Joined: 10/21/2006

Msg: 31 (view)

How does one stop having sex with an ex? Posted: 12/7/2006 10:46:41 PM
Find someone else, I am in ottawa * shameless self promotion* lol Seriously you know you don't want to be doing this otherwise there would be no thread, so just cut it off.

lucidness

Joined: 10/21/2006

Msg: 7 (view)

Ladies have you ever..... Posted: 12/7/2006 2:25:30 PM
i've noticed you say this alot, the same could also be said there is a reason you two were together, now which outweighs which is really the determinating factor here.

lucidness

Joined: 10/21/2006

Msg: 2 (view)

Any information on Extacy? Is it really that bad? Posted: 12/7/2006 1:39:29 PM
People have died taking ectasy. , some die from the chemical itself, others die from hyponatremia or hyperthermia, Also it is hepatoxic.

lucidness

Joined: 10/21/2006

Msg: 16 (view)

Its simple to make a woman happy... Posted: 12/7/2006 1:26:30 PM
you lost me at It's not difficult to make a woman happy. Men on the other hand are easy to please....Show up naked and bring beer I dont drink so the nekkidness will be just fine.

lucidness

Joined: 10/21/2006

Msg: 30 (view)

ok, so he's not cheating, yet... Posted: 12/7/2006 1:25:32 PM
Translation he doesnt like you enough to resist screwing other girls, break up with the guy.

lucidness

Joined: 10/21/2006

Msg: 18 (view)

is it true that if you pursue a man he may lose interest? Posted: 12/7/2006 1:22:45 PM
well the only two girls I have dated both asked me out sooo.

lucidness

Joined: 10/21/2006

Msg: 59 (view)

does anyone know any effective slimming pills? Posted: 12/7/2006 12:23:47 PM
Ya cuz amphetamines are super healthy right?

lucidness

Joined: 10/21/2006

Msg: 20 (view)

NEED SOME ADVICE GUYS!!!!!! BEST FRIENDS GETTING MARRIED! Posted: 12/6/2006 4:15:55 PM
I would definately tell her, and drop this douche as a friend he is not a good person. First of all you could be saving her from stds. And think of the kids guy, you could be saving some kids lives essentially before they are born into this.

lucidness

Joined: 10/21/2006

Msg: 24 (view)

why do some men just want a hookup?? Posted: 12/5/2006 8:27:33 PM
Men like vaginas, sometimes some men would like to be with a vagina without the "hassle" of a relationship. I personally don't sleep with just anyone unless I am dating them.

lucidness

Joined: 10/21/2006

Msg: 10 (view)

seduction Posted: 12/5/2006 8:17:03 PM
isnt that sort of like being a player? some guys do It I am sure, but some are actually genuine also.

lucidness

Joined: 10/21/2006

Msg: 27 (view)

Here's something new Posted: 12/4/2006 7:29:46 PM
There are shampoos that can stop this from happening, and other chems I believe. There are some "research" sites where you can get them cheaper than the store to I believe.

lucidness

Joined: 10/21/2006

Msg: 54 (view)

why do guys have to sit with their legs so far apart? Posted: 12/4/2006 7:27:06 PM
thats true never knew that. I just tested it out and I can definately feel my leg muscles pulling my legs apart...

lucidness

Joined: 10/21/2006

Msg: 10 (view)

My Male Friend's liquid courage Posted: 12/3/2006 11:54:08 PM
Thats probably right on target ^^^

lucidness

Joined: 10/21/2006

Msg: 8 (view)

My Male Friend's liquid courage Posted: 12/3/2006 11:07:28 PM
this sounds like a giant headache for you waiting to happen, chances are you want a relationship and he wants to have sex with you and nothing more.

lucidness

Joined: 10/21/2006

Msg: 34 (view)

Causing a woman pain during sex. Posted: 12/3/2006 6:27:06 PM
I've only ever had that done to me once, and he didn't do it very long. whoa Maybe find some guys who enjoy it lol. seriously speak up, tell him to slow down or what not, I know if I am having sex with a girl I dont want her to be in utter pain, maybe be a just a little more selfish lol.

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