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 *pisceseyes
Joined: 9/30/2009
Msg: 67
Killer Triceps excercises.. What's your fave?Page 4 of 4    (1, 2, 3, 4)
Push ups- bring your hands together in a triangular shape with your 2 index fingers and thumbs meeting and dip down repeatedly, you'll feel the burn in the triceps ..no weights
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