Message 2 in the above link from a moderator. (From the FREQUENTLY ASKED QUESTIONS - PLEASE CLICK HERE Before You Post link that is in big bold red letters at the top of the forum.)
Is there any way I can disable the latest matches email I get.
You can stop message notifications (sent out when you get a message) in Mail Settings on plentyoffish.com. Unfortunately you cannot stop the latest matches emails usually sent out on Mondays - if these are a problem we'll remove your account upon request.