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Show ALL Forums  > Health Wellness  > Take your date to a Salt Room lately?      Home login  
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 cyura
Joined: 10/14/2015
Msg: 1
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Take your date to a Salt Room lately?Page 1 of 1    
For those with an interest in holistic health, Salt Rooms can be a great idea for a healthy spa treatment together. You can go before or after dinner - it's convenient: you do it in your regular clothes in a room with a comfortable temperature and humidity. Salt Room Therapy, or Halotherapy, was developed by Russian MDs decades ago and is now spreading globally. They're so effective that chronic respiratory/sinus sufferers can get relief without medications, or at least not as many. Athletes will perform better and singers have healthier voices, and for the rest of us it just feels great for our whole body. Natural negative ions help the body absorb more oxygen and they balance out the positive charge in our bodies, which is bad - caused by pollutants and electromagnetic pollution, to name a few. Be sure to reserve your Salt Room appointment privately, for the best experience. Here's a link to find one near you, if you're so lucky- http://mysaltspa.com/list_of_salt_rooms_in_the_usa
 Aprilikeswhiteroses
Joined: 2/28/2015
Msg: 2
Take your date to a Salt Room lately?
Posted: 11/6/2015 7:30:07 PM
NAH.!!
I can buy SALT EPSOM in the grocery store and it will be cheaper if I do it in my own bathtub.

Using Epsom salt baths is an advanced detoxification strategy that has remarkable health benefits.


How an Epsom salt bath works:

Magnesium and sulfate are both readily absorbed through the skin and into the body's blood stream. The skin is a highly porous membrane that both takes in minerals and eliminates toxins every day. Using a powerful mineral base such as Epsom salts in a bathwater medium creates a process called reverse osmosis. This process pulls salt and harmful toxins out of the body and allows the magnesium and sulfates to enter into the body.

Magnesium plays a critical role in over 325 enzymes, helps to improve muscle and nerve function, reduces inflammation and improves blood flow and oxygenation throughout the body. Sulfates are necessary building blocks for healthy joints, skin and nervous tissue. Epsom salts replenish the body's magnesium levels and sulfates. This combination helps to flush toxins from the body and helps build key protein molecules in the brain tissue and joints.

The use of regular Epsom salt baths has been shown to improve the symptoms of many health conditions including athlete's foot, gout, toenail fungus, sprains, bruises and muscle soreness. It is also good for anyone dealing with chronic disease or chronic pain to do regular Epsom baths to help detoxify and de-inflame while improving mineral and sulfur balance in the body.

Contraindications to Epsom baths would be if you are pregnant, dehydrated or have open wounds or burns on your skin. Individuals who are suffering with cardiovascular disease should always consult with a natural health physician who is familiar with the health benefits of Epsom salt baths before starting.


How to take an Epsom salt bath:


The first step is to schedule yourself at least 40 minutes, as you need about 20 minutes to remove the toxins, and for the second 20 minutes, the body absorbs the minerals in the bath water.
Fill up your bath with warm water. Be sure to have a water filtration system in your house, as you don't want to bathe in tap water that has toxic chlorine, fluoride, dioxins and heavy metals. Add in the Epsom salts in the following amounts:

Children under 60 lbs: Add 1/2 cup of salts to a standard size bath
Individuals between 60-100 lbs: Add 1 cup of salts to a standard size bath
Individuals between 100-150 lbs: Add 1 1/2 cup of salts to a standard size bath
Individuals between 150-200 lbs: Add 2 cups of salts to a standard size bath
For every 50lbs larger - add in an additional 1/2 cup of salts.


Additional strategies to apply with an Epsom salt bath


Adding in a 1/2 cup of olive oil is also very good for the skin, as the polyphenols soak into the skin and give extra antioxidant benefits. Adding ginger or cayenne can increase your heat levels, which will help you to sweat out toxins. You can add anywhere from 1 tbsp to 1/2 a cup to stimulate sweating, and these herbs are loaded with antioxidants that will enhance the detoxification process as well.


Learn more: http://www.naturalnews.com/042753_Epsom_salt_baths_remarkable_health_benefits_detoxificatin_technique.html#ixzz3qmD6vpRJ
 Skyr
Joined: 3/30/2008
Msg: 3
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Take your date to a Salt Room lately?
Posted: 11/6/2015 10:19:15 PM
Is this the latest and greatest from the quack industry?

I'll keep my ions charged and ready for oxidative phosphorylation :)
 afitnessmodel
Joined: 12/31/2015
Msg: 4
Take your date to a Salt Room lately?
Posted: 1/4/2016 5:51:31 AM
I do Epsom salt bathes with Oive Oil. Its refreshing and makes my body feel good inside and out. Eating raw helps too.
 junipermoon
Joined: 3/1/2006
Msg: 5
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Take your date to a Salt Room lately?
Posted: 1/6/2016 4:32:55 PM
hot baths with sea salt, chaparral, rosemary, lavender and white sage ~ you haven't lived until you've done this. combine essential oils with whole herbs. it will smell amazing, and you'll feel fantastic. do once weekly for one month, then twice monthly, then once monthly for best results. you'll want to use water as hot as you can stand it. stay in as long as it stays hot. then bundle up in robes and blankets and go directly to bed. you want to sweat out all the toxins. you'll feel fantastic after a few weeks.
 FullMoonGuy
Joined: 3/7/2014
Msg: 6
Take your date to a Salt Room lately?
Posted: 1/6/2016 6:40:23 PM

Take your date to a Salt Room lately?


Nah.

I just sprinkle it liberally on my food.

Much cheaper , no doubt. 60 cents for a whole box that lasts ages.
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